I prefer these steaks to salmon filets for one main reason - the thickness is so consistent. See that little white oval in the center? That's the fish's backbone. There's a little bone or cartilege just below that, toward the V-shaped area. Then, above the backbone there is a narrow row of stuff that goes right up close to the skin. There is no reason in the world why it is necessary to remove that stuff. However, I've had a lot of practice at it, and once it's de-boned I will tie it in a circle and saute it in butter and oil. That's all a person needs to know about salmon steak. I leave the skin on until after cooking. Then it slips right off. No muss, no fuss.
Showing posts with label salmon steak. Show all posts
Showing posts with label salmon steak. Show all posts
Tuesday, April 26, 2011
Gone fishin' for a birthday dinner
I prefer these steaks to salmon filets for one main reason - the thickness is so consistent. See that little white oval in the center? That's the fish's backbone. There's a little bone or cartilege just below that, toward the V-shaped area. Then, above the backbone there is a narrow row of stuff that goes right up close to the skin. There is no reason in the world why it is necessary to remove that stuff. However, I've had a lot of practice at it, and once it's de-boned I will tie it in a circle and saute it in butter and oil. That's all a person needs to know about salmon steak. I leave the skin on until after cooking. Then it slips right off. No muss, no fuss.
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